2 cubed potato’s
1/2 cup garbanzo sprouts
1/2 cup lentil sprouts
Cover an inch or so with water and insta pot for about 8 min or boil for 20 min
Wilt some greens, kale, mustard, beet, spinach, whatever works for you
1/2 cup flour
1/2 cup nutritional yeast flakes
4 cups water or broth
1/3 cup tamari or soy sauce
1/2 tbsp onion powder
1/4 tsp mustard powder
1 tsp your favorite chili paste
Mix it all up and bring to boil while stirring non-stop. turn down heat and stir till desired thickness.
Assemble and enjoy!