Recipes from my foodie friends!

All of us have made personal changes in our behavior to be more environmentally responsible. These are easy recipes with common ingredients to make eating sprouts the culinary highlight of you day.  Environmentalism never tasted so good.

Mung and lentil sprout breakfast??? YOU BET!!!

Mung and lentil sprout breakfast??? YOU BET!!!

Fast and simple three sprout breakfast 1 sweet potato peeled and diced 1 1/2 cup lentil sprouts ( a three day grow in the Organic Sprout box) 6 sliced mushrooms 1 1/2 mung sprouts ( a five day grow in your Organic sprout box ) Salt and pepper to taste Garnish with...

Why add in home sprouting to your environmentalism toolkit?

Why add in home sprouting to your environmentalism toolkit?

If you’re reading this you already know there will be hell to pay if we don’t straighten out this climate issue. Some people say climate change is caused from human reckless over-consumption. Some people say its just a natural planetary happening. The truth is even if...

Garbanzo Sprout Spread

Garbanzo Sprout Spread

1 cup sprouted chickpeas crumbled 1/2 cup diced red onion 2 stalks celery diced 1 grated carrot 1 tsp capers 1 Tbsp nutritional yeast flakes 1 Tbsp V mayo 1 tsp tamari 1/2 lemon juiced Eat plain top with anything you want! I use radish and alfalfa sprouts, tomato,...

Nutritional Wastelands

Nutritional Wastelands

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Quinoa and Sprout Salad

Quinoa and Sprout Salad

Sprouts are the most sustainable food on the planet! Try this recipe and discover the gourmet quality of using fresh home grown organic sprouts. Good for you, the planet, and sprouts are the best way to get organic nutritious food top people living in nutritional...

Tempeh and sprout mix for every day.

Tempeh and sprout mix for every day.

Add the items one at a time and give a few pulses for each ingredient before adding the next one Head of garlic 1/2 cup garbanzo sprouts 1/2 cup lentil sprouts tablespoon of ginger 16 oz tempeh 1/3 bunch of parsley 1/8 cup tmari or soy sauce It should have the...

High Pro Sprouts and Potato

High Pro Sprouts and Potato

2 cubed potato's 1/2 cup garbanzo sprouts 1/2 cup lentil sprouts Cover an inch or so with water and insta pot for about 8 min or boil for 20 min Wilt some greens, kale, mustard, beet, spinach, whatever works for you Make gravy: 1/2 cup flour 1/2 cup nutritional yeast...

Wild Rice Salad with Garbanzo and Lentil Sprouts

Wild Rice Salad with Garbanzo and Lentil Sprouts

1 cup cooked and cold wild rice 1/2 cup garbanzo sprouts 1/2 cup lentil sprouts 1 tbsp red onion 1/3 cup raisin 1/4 cup shredded carrot 1/4 cup apple cider vinegar 1/4 olive oil juice of a lemon 1/2 tbsp mild stone ground or dijon mustard 1 tbsp minced parsley 1 tbsp...